Class 3: Caring for Yourself
Now that you've viewed the video, take the quiz! Once you've taken and passed the quiz for each of the 5 classes, we will award you with a certificate of completion.
More is being discovered about Covid-19 every day. Please visit the CDC website for the latest information. For additional resources, please visit the links below:
Managing Coronavirus Fears:
https://www.nytimes.com/2020/04/13/well/mind/coronavirus-fear-anxiety-health.html
Access to Virus Info and Medical Assistance:
Centers for Disease Control – Managing Daily Life at Home:
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Managing Emotional Well-Being:
https://psychiatry.ucsf.edu/coronavirus/apps
https://www.statnews.com/2020/04/13/remote-mental-health-livongo-omada/
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